Occupational Performance & Nutrition

The OP team keeps you excelling at what you love to do. That’s because we believe in creating small, cumulative habits to reinforce a sustainable lifestyle. We provide the accountability, support, and education you need for long term success.

 

"I came to OPN with a few problems: unstable energy levels, imbalanced nutrient intake, and I wanted to lose some weight. Coach Braeden listened to me and suggested a few steps I could take to improve.  After two weeks I was eating a greater variety of vegetables and starches; I felt more energized, less sluggish and bloated, and was more attentive to what I put into my body. I felt good. Really, really good. I would highly recommend OPN to anyone who needs help with their nutrition and health."

-Matthew McCombs

 

Health & Wellness Services

Stop dieting, start performing.

Food

Nutrition Coaching

You have spent years bouncing between diets. You're frustrated at not knowing what to eat. You have a hard time fueling for your sport. Our team of coaches are here to help! Personalize your road map for success from the comfort of your home! Take the first step in taking control of your food habits!

Gym

Fitness Coaching

Occupational Performance and Nutrition provides comprehensive plans catered to each individual’s needs. Whether you want to run your first 5k or be a competitive athlete our coach will tailor your plan around YOU!

3C3F9108-B397-481E-8688-5D00749164EE.jpg

Rehabilitation in NE Ohio

We have partnered with Phyt for Function in Northeast Ohio to provide our clients with the most systematic approach to wellness. Learn more about about finally eliminating pain and improving your movement by visiting PhytforFunction.com

 
 

Subscribe Form

Stay up to date

 
 

©2020 by Occupational Performance and Nutrition.